No Headache In 5 Minutes

The nose has a left and a right side; we use both to inhale and exhale  Actually they are different; you would be able to feel the difference    During a headache, try to close your right nose and use your left nose to breathe In about 5 mins, your headache will go

If you feel tired, just reverse

close your left nose and breathe through your right nose

After a while, you will feel your mind is refreshed

  

Right side belongs to 'hot', so it gets heated up easily

left side belongs to 'cold

 

Most females breathe with their left noses

so they get "cooled off" faster

Most of the guys breathe with their right noses

 

Do you notice the moment we wake up, which side breathes faster

Left or right? ? If left is faster, you will feel tired
So, close your left nose and use your right nose

for breathing you will get refreshed quickly

 

Some friend used to have bad headaches

and was always visiting the doctor

There was this period when he suffered headache literally

every night, unable to study. He took painkillers, did not work

He decided to try out the breathing therapy here:

 

closed his right nose and breathed through his left nose.

In less than a week

his headaches were gone! He continued the exercise for one month

 

This alternative natural therapy without medication

is something that he has experienced

 

SOOOOOO, why not give it a try